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	<title>Goggleblog &#187; Features</title>
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	<link>http://www.goggleblog.com</link>
	<description>For fans of indoor and outdoor swimming</description>
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		<title>Goggleblog signs up to Swimathon Weekend</title>
		<link>http://www.goggleblog.com/features/1681/goggleblog-signs-up-to-swimathon-weekend-british-gas.html</link>
		<comments>http://www.goggleblog.com/features/1681/goggleblog-signs-up-to-swimathon-weekend-british-gas.html#comments</comments>
		<pubDate>Tue, 31 Jan 2012 11:09:11 +0000</pubDate>
		<dc:creator>chrisp</dc:creator>
				<category><![CDATA[Features]]></category>

		<guid isPermaLink="false">http://www.goggleblog.com/?p=1681</guid>
		<description><![CDATA[It&#8217;s that time of year. The days are starting to get longer and although it&#8217;s still cold out there, thoughts are turning to this year&#8217;s swimming events. Obviously my preference is for swimming outside which is why I&#8217;ll be signing up to the British Gas Great London Swim in The Thames very soon. I enjoyed [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1685" class="wp-caption alignright" style="width: 310px"><a href="http://www.goggleblog.com/wp-content/uploads/2012/01/Archie-Swimathon.jpg"><img class="size-medium wp-image-1685" title="Archie Swimathon" src="http://www.goggleblog.com/wp-content/uploads/2012/01/Archie-Swimathon-300x291.jpg" alt="" width="300" height="291" /></a><p class="wp-caption-text">Team Goggleblog complete The Swimathon at Finchley Lido, 2011</p></div>
<p>It&#8217;s that time of year. The days are starting to get longer and although it&#8217;s still cold out there, thoughts are turning to this year&#8217;s swimming events.</p>
<p>Obviously my preference is for swimming outside which is why I&#8217;ll be signing up to the<a href="http://www.greatswim.org/Events/British-Gas-Great-London-Swim/"><strong> British Gas Great London Swim</strong></a> in The Thames very soon. I enjoyed it last year though I wasn&#8217;t quite prepared for people swimming over the top of me as much as they did!</p>
<p>However, this year it looks like my wife and I will be doing <a href="http://www.swimathon.org"><strong>The</strong> <strong>Swimathon</strong></a> &#8211; the UK&#8217;s biggest swimming charity event &#8211; indoors at the beautifully restored Marshall Street Baths in London&#8217;s Soho.</p>
<p>I would have liked to have done it outside but the timings at London Fields Lido don&#8217;t work out for me and they are only doing it indoors at the<strong> Oasis</strong> in Covent Garden which is a shame.</p>
<p>Meanwhile my son, Archie Price, who will have just turned 9 is hoping to do the whole 5Km himself at <strong><a href="http://www.gll.org/centre/barnet-copthall-leisure-centre.asp">Barnet Copthall Leisure Centre</a> </strong>where he trains four times a week with his swimming club, <a href="http://www.barnetcopthall.com/"><strong>Barnet Copthall SC</strong></a>.</p>
<div id="attachment_692" class="wp-caption alignleft" style="width: 160px"><a href="http://www.goggleblog.com/wp-content/uploads/2010/04/marshall-street-baths.jpg"><img class="size-thumbnail wp-image-692" title="marshall street baths" src="http://www.goggleblog.com/wp-content/uploads/2010/04/marshall-street-baths-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">The beautiful Marshall Street Baths in Soho</p></div>
<p>Today is the last day you can enter for 50 per cent off &#8211; just £5 so it&#8217;s worth signing up before 11.45pm tonight. Taking place April 27-29, <strong>Swimathon Weekend</strong> is open to all ages and abilities. Whether you want to swim the ultimate Swimathon 5km for <strong>Marie Curie Cancer Care </strong>or a short distance as part of the <strong>Big Splash Team Mile for Sport Relief</strong>, the Swimathon Weekend has a challenge for you.</p>
<p>For more information go to the Swimathonwebsite <a href="http://www.swimathon.org">here</a>.</p>
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		<title>25th Swimathon launches with Jodie Kidd and Duncan Goodhew</title>
		<link>http://www.goggleblog.com/features/1665/25th-annual-swimathon-weekend-launches-with-jodie-kidd-and-duncan-goodhew.html</link>
		<comments>http://www.goggleblog.com/features/1665/25th-annual-swimathon-weekend-launches-with-jodie-kidd-and-duncan-goodhew.html#comments</comments>
		<pubDate>Fri, 06 Jan 2012 12:23:11 +0000</pubDate>
		<dc:creator>chrisp</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[#swimathon]]></category>
		<category><![CDATA[duncan goodhew]]></category>
		<category><![CDATA[jodie kidd]]></category>
		<category><![CDATA[sport relief]]></category>

		<guid isPermaLink="false">http://www.goggleblog.com/?p=1665</guid>
		<description><![CDATA[The UK&#8217;s biggest swimming charity event, Swimathon, celebrates its Silver Jubilee in Olympic year with a big splash planned for the weekend of 27th to 29th April 2012. Officially launched at the fantastic Oasis outdoor pool in Covent Garden yesterday (Thursday January 5th), the event promises to be the biggest swim to date! Swimathon Weekend [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1666" class="wp-caption alignright" style="width: 215px"><a href="http://www.goggleblog.com/wp-content/uploads/2012/01/Jodie-Kidd.jpg"><img class="size-medium wp-image-1666 " title="Jodie Kidd" src="http://www.goggleblog.com/wp-content/uploads/2012/01/Jodie-Kidd-205x300.jpg" alt="" width="205" height="300" /></a><p class="wp-caption-text">Jodie Kidd and Duncan Goodhew celebrate the launch of this year&#39;s Swimathon Weekend, taking place April 27 to 29</p></div>
<p>The UK&#8217;s biggest swimming charity event, Swimathon, celebrates its <strong>Silver Jubilee</strong> in Olympic year with a big splash planned for the weekend of <strong>27th to 29th April</strong> <strong>2012</strong>.</p>
<p>Officially launched at the fantastic Oasis outdoor pool in Covent Garden yesterday (Thursday January 5th), the event promises to be the  biggest swim to date! Swimathon Weekend ambassadors Duncan Goodhew and Jodie Kidd posed by the pool to kick start the event in fantastic fashion &#8211; see picture right.</p>
<p>Swimathon Weekend participants swimming for <strong>Marie Curie Cancer  Care</strong> can choose from the individual 2.5Km or 5Km or Team/Corporate 5Km challenge while those opting  to raise money for the <strong>Big Splash Mile for Sport Relief</strong> can take part  individually or as part of a team.</p>
<p>Jodie Kidd said: &#8220;I‘m  delighted to help launch the 25th Swimathon &#8211; and in such a special  sporting year for this country. With all the talk of being inspired to  take up exercise in 2012, it’s events like this that give us all that  sometimes necessary goal to aim for. Whilst I can’t claim to be a fish  in the water exactly, diving into my local pool is something I definitely enjoy. And even more so now that I can take in my little boy with me.”</p>
<p>&#8220;Of course, Swimathon Weekend isn’t just about fitness and  personal achievement. With the funds this year going to both Marie Curie  Cancer Care and Sport Relief, all of that perspiration is even more  worthwhile.”</p>
<p>Swimathon President and former Olympic swimmer Duncan Goodhew added:</p>
<div id="attachment_1677" class="wp-caption alignleft" style="width: 209px"><a href="http://www.goggleblog.com/wp-content/uploads/2012/01/Jodie-Kidd2.jpg"><img class="size-thumbnail wp-image-1677" title="Big Splash Mile Launch - London" src="http://www.goggleblog.com/wp-content/uploads/2012/01/Jodie-Kidd2-150x150.jpg" alt="" width="199" height="199" /></a><p class="wp-caption-text">Jodie Kidd pictured at the launch of the Swimathon 2012 fundraising weekend</p></div>
<p>&#8220;We all know that 2012 will be a very special year for sport in  Britain. In our 25th Anniversary year, we’d love to add to the half a  million people who have taken part in the event over the years to dive  into pools up and down the country. Teaming up with the Big Splash is  not only a great way to help make this happen, but should also boost the  total funds raised for two important charities; Marie Curie Cancer Care  and Sport Relief.”</p>
<p>Be one of the first 10,000 people to sign up online for a Swimathon Weekend session before 31 January 2012 and you’ll enjoy <strong>half price entry</strong>. Swimmer entry is open until 25 April 2012. We are planning to swim a couple of Swimathons with my eight year old promising to swim the whole 5Km by himself! You can <a href="http://www.swimathon.org/enter_now.php">enter here</a>.</p>
<p>And here&#8217;s a little taster to whet/wet (!!) your appetite:</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/ZsjPo2zuXX4" frameborder="0" allowfullscreen></iframe></p>
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		<title>Swimtag aims to bring social media into your swimming training</title>
		<link>http://www.goggleblog.com/features/1655/1655.html</link>
		<comments>http://www.goggleblog.com/features/1655/1655.html#comments</comments>
		<pubDate>Tue, 20 Dec 2011 12:07:35 +0000</pubDate>
		<dc:creator>chrisp</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[speedo aquacoach]]></category>
		<category><![CDATA[swimming technology]]></category>
		<category><![CDATA[swimtag]]></category>

		<guid isPermaLink="false">http://www.goggleblog.com/?p=1655</guid>
		<description><![CDATA[By Becca Caddy If you&#8217;re into running there are all kinds of different apps, like the Nike Plus iPhone app, and gadgets like Garmin&#8217;s GPS Forerunner watches which are designed to keep track of your run. They tell you your pace, how far you ran, where you ran and let you know how long it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><strong>By Becca Caddy </strong></p>
<p><a href="http://www.flickr.com/photos/gcwest/136945653/sizes/z/in/photostream/"><img class="alignright size-full wp-image-154" title="swimming-photo" src="http://connectedhealthstore.com/wp-content/uploads/2011/12/swimming-photo.jpg" alt="swimming-photo" width="300" height="239" /></a>If you&#8217;re into running there are all kinds of different apps, like the <a href="http://itunes.apple.com/gb/app/nike-gps/id387771637?mt=8">Nike Plus iPhone app</a>, and gadgets like <a href="http://www.amazon.co.uk/Garmin-Mens-Heart-Rate-Monitor/dp/B003EGC47Y/ref=dp_ob_title_ce">Garmin&#8217;s GPS Forerunner</a> watches which are designed to keep track of your run. They tell you your pace, how far you ran, where you ran and let you know how long it&#8217;s going to take to reach your goals. Many of the apps also let you share this information with other people via social media &#8211; Twitter and Facebook.</p>
<p>However, if you&#8217;re much more of a water baby there isn&#8217;t as much choice. Sure you can invest in a £99 <a href="http://www.goggleblog.com/shop/speedo-aquacoach-lap-counter-swimming-computer-watch.html">Speedo Aquacoach</a> swimming watch which will automatically count your lengths and work out calories burned etc and number of strokes per length. But sharing this information with fellow swimmers via Twitter and Facebook hasn&#8217;t been possible. Until now.</p>
<p>A new system called <a href="http://www.swimtag.co.uk/" target="_blank">Swimtag</a> aims to change this. It acts as your own personal swimming coach, whether you go swimming once in a blue moon or you&#8217;re an advanced swimmer who&#8217;s at the pool everyday. To use the system, the pool has to be in on the technology too, which is why you may not have heard about Swimtag up until now (there are currently only a few pools which have installed the technology. Check <a href="https://twitter.com/#!/swimtag">Swimtag&#8217;s Twitter feed</a> for the latest updates.)</p>
<p>So how does it work? Basically you swipe your Swimtag card before entering a participating pool and you then receive a wristband. When you wear the wristband in the pool you can then monitor all kinds of things, such as the number of laps you complete and the  stroke you use. As soon as you&#8217;ve finished swimming all of that important data is then uploaded to your account, which you can view online, via mobile, or even at a special kiosk run by the pool.</p>
<p>There are all kinds of similarities with running apps and services like Nike+ and Runkeeper, because you can select special training plans, add friends from social networks, share your swims and even set challenges too. There&#8217;s also integration with online charity platform <a href="http://www.justgiving.com">JustGiving </a>as well, so you can raise money for your swims and prove that you&#8217;ve done them afterwards.</p>
<p><a href="http://www.goggleblog.com/wp-content/uploads/2011/12/swimtag.jpg"><img class="alignleft size-full wp-image-1659" title="swimtag" src="http://www.goggleblog.com/wp-content/uploads/2011/12/swimtag.jpg" alt="" width="171" height="288" /></a>The Swimtag system is designed to be as simple and easy-to-use as possible, so it makes sense that it shares a lot of similarities with Nike&#8217;s increasingly popular running app, Nike+. The fact you give your wristband in at the end of the swim means users have nothing to worry about, they just carry their cards in their wallets and all other kinds of information are accessible online. We imagine it&#8217;ll be a successful system for swimmers of all levels, but particularly for swimming clubs where there is a need to monitor the individual performances of swimmers quite closely.</p>
<p>The only thing that we think may stop Swimtag from becoming a big success is its availability. There&#8217;s no official word on the Swimtag website about locations just yet, but apparently 661 swimmers are currently using it and if you want to find out more about availability you can get in touch with one of the <a href="http://www.swimtag.co.uk/" target="_blank">Swimtag</a> team.</p>
<p>[Via <a href="http://www.springwise.com/lifestyle_leisure/wristband-lets-swimmers-monitor-progress-share-online/" target="_blank">Springwise</a> Image via <a href="http://www.flickr.com/photos/gcwest/136945653/" target="_blank">Jim Bahn's Flickr</a>]</p>
<p><strong>Article via <a href="http://connectedhealthstore.com/news/137/will-swimtag-make-swimming-more-interactive-fun.html">Connected Health </a></strong></p>
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		<title>Outdoor Swimming Society Xmas Dip. Never again (until next year)</title>
		<link>http://www.goggleblog.com/features/1636/1636.html</link>
		<comments>http://www.goggleblog.com/features/1636/1636.html#comments</comments>
		<pubDate>Wed, 07 Dec 2011 15:33:56 +0000</pubDate>
		<dc:creator>chrisp</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.goggleblog.com/?p=1636</guid>
		<description><![CDATA[On Saturday I went for the traditional Christmas dip with the wonderful folk from the Outdoor Swimming Society. It was great fun, though I&#8217;m not sure I&#8217;d do it again without proper preparation &#8211; or a wetsuit. To swim in very cold water (it was 8 degrees C) ideally requires a certain amount of body [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1643" class="wp-caption alignright" style="width: 310px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/12/IMG_1093-500.jpg"><img class="size-medium wp-image-1643 " title="Outdoor Swimming Society Xmas dip " src="http://www.goggleblog.com/wp-content/uploads/2011/12/IMG_1093-500-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">A festive swimmer with the Outdoor Swimming Society&#39;s Kate Rew (left) and Radio 1 DJ Edith Bowman (right)</p></div>
<p>On Saturday I went for the traditional Christmas dip with the wonderful folk from the<a href="http://www.outdoorswimmingsociety.com/"><strong> Outdoor Swimming Society</strong></a>. It was great fun, though I&#8217;m not sure I&#8217;d do it again without proper preparation &#8211; or a wetsuit. To swim in very cold water (it was 8 degrees C) ideally requires a certain amount of body fat (which I haven&#8217;t got). And a week of cold showers in advance probably wouldn&#8217;t have gone amiss either! Plus I had a bit of a sniffle and a cough. In short I didn&#8217;t feel 100 per cent.</p>
<p>So when I had to sign an insurance waiver saying if I died of a heart attack it was my own stoopid fault and the most I could expect would be that they would fish my Speedo-clad corpse out of North London&#8217;s Parliament Hill Lido, I did fear the worst. What I figured though is that I was best trying to get used to the cold temperature before diving into the water for the 12 o&#8217;clock race to the other end of the pool and back. So I gingerly skirted round the edges of the lido, dipping my toes in, until I plucked up enough courage to get in the water.</p>
<div id="attachment_1646" class="wp-caption alignleft" style="width: 310px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/12/IMG_1087-500.jpg"><img class="size-medium wp-image-1646" title="IMG_1087-500" src="http://www.goggleblog.com/wp-content/uploads/2011/12/IMG_1087-500-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">A brass band played Christmas Carols as we swam (or attempted to). A lovely way to get into the festive spirit</p></div>
<p>What I didn&#8217;t expect was that my breath would be completely taken away seconds after lowering myself into the water. There was no possible way I could exhale and the feeling was, if not quite terrifying, not exactly pleasant. So after about 15 yards I swam to the steps and tried to warm up before trying again.</p>
<p>Second time round was much better, I felt I could control my breath a little easier but the &#8216;brain freeze&#8217;, what&#8217;s sometimes called an ice cream headache, was more than I could bear. I know from previous experience swimming in the Lake District this is one of the first signs of hypothermia and was probably how the Titanic victims felt in the few minutes they had before expiring in the Atlantic!</p>
<p>Anyway, I managed about 30 yards and was ready for the 12 o&#8217;clock &#8216;wave&#8217;, though I was still shivering quite badly &#8211; so much so that the tinsel-trunk wearing swimmer in the picture above suggested I should think about throwing in the towel or whatever the swimming equivalent is (taking off your goggles?). In the end though I was fine. I dived in no problem and was starting to getting used to it when I decided to err on the side of caution and head off for a warm shower after swimming a 25m width.</p>
<p>So what did I learn from the experience? That I am not so hardy as I thought (one bloke swam about 40 lengths in just Speedos and he looked totally calm). And that you can&#8217;t beat a nice cup of tea and a mince pie after a cold dip! Also I learned that it&#8217;s really not possible to have enough clothes or enough heat in the car to warm yourself up afterwards.</p>
<div id="attachment_1648" class="wp-caption alignright" style="width: 310px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/12/IMG_1092-500.jpg"><img class="size-medium wp-image-1648" title="Edith Bowman" src="http://www.goggleblog.com/wp-content/uploads/2011/12/IMG_1092-500-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">DJ Edith Bowman gets proceedings under way</p></div>
<p>And while I&#8217;m not sure about the whole extreme swimming thing (I was reminded on several occasions that it was just 1 degree last year when they held the event &#8211; now that is cold) what I really like is the camaraderie. I love the way that swimming outdoors generally, but especially in challenging conditions like this, brings everyone together.</p>
<p>So thanks once again to the Outdoor Swimming Society for organising the event and getting my Christmas off to a bracing start!</p>
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		<title>Speedo unveils new Speedo Fastskin3 &#8216;racing system&#8217;</title>
		<link>http://www.goggleblog.com/features/1623/speedo-unveils-new-speedo-fastskin3.html</link>
		<comments>http://www.goggleblog.com/features/1623/speedo-unveils-new-speedo-fastskin3.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 14:35:58 +0000</pubDate>
		<dc:creator>chrisp</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[#olympics]]></category>
		<category><![CDATA[fastskin3]]></category>
		<category><![CDATA[London 2012]]></category>
		<category><![CDATA[Rebecca Adlington]]></category>
		<category><![CDATA[speedo]]></category>

		<guid isPermaLink="false">http://www.goggleblog.com/?p=1623</guid>
		<description><![CDATA[This morning Speedo launched its revolutionary new Fastskin3 swimming racing system which could see world records tumble at next year&#8217;s London 2012 Olympics. Designed around the athlete from head to toe, the system&#8217;s cap, goggles and suit have been developed to work in harmony as a complete package. As a result, Speedo claims, Fastskin3 helps [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1627" class="wp-caption alignright" style="width: 310px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/11/Speedo-Fastskin-3-event.jpg"><img class="size-medium wp-image-1627" title="Speedo Fastskin 3 event" src="http://www.goggleblog.com/wp-content/uploads/2011/11/Speedo-Fastskin-3-event-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Speedo sponsored swimmers, including Rebecca Adlington (centre), model the company&#39;s new Fastskin3 &#39;racing system&#39;</p></div>
<p>This morning <strong>Speedo</strong> launched its revolutionary new <strong>Fastskin3</strong> swimming racing system which could see world records tumble at next year&#8217;s <strong>London 2012</strong> Olympics.</p>
<p>Designed around the athlete from head to toe, the system&#8217;s cap, goggles and suit have been developed to work in harmony as a complete package.</p>
<p>As a result, Speedo claims, Fastskin3 helps the athlete cut through the water with maximum efficiency, reducing passive drag by up to 16.6 per cent and delivering an 11 per cent improvement in oxygen economy.</p>
<p>Highlights include a cap with a &#8216;hair management&#8217; system to make female swimmers more hydrodynamic in the water and a space-aged looking pair of goggles offering much wider peripheral vision and three interchangeable nose bridges for optimum fit.</p>
<p>Developed in conjunction with with some of the world&#8217;s leading athletes, The <strong>Speedo Fastskin3 Super Elite Swimsuit</strong> incorporates an innovative 3D Zoned Compression fabric system throughout, sculpting the swimmer’s body to create the most efficient and hydrodynamic swimming shape in the water, reducing skin friction drag by up to 2.7%.</p>
<div id="attachment_1633" class="wp-caption alignleft" style="width: 235px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/11/BeckyAdlingtoncloseup.jpg"><img class="size-medium wp-image-1633" title="BeckyAdlingtoncloseup" src="http://www.goggleblog.com/wp-content/uploads/2011/11/BeckyAdlingtoncloseup-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Becky Adlington sports the new Speedo Fastskin 3 racing system</p></div>
<p>The system also incorporates revolutionary Hydro K-Zone 3D fabric which, Speedo claims, provides high power, graduated compression throughout, helping to achieve the optimum hydrodynamic profile. This is complemented by Pulse-Flex Fabric used on the shoulders and panels, offering high stretch in one direction to couple freedom of movement with powerful compression.</p>
<p>A ‘Body Stability Web’ constant seam framework gives greater stability, improving stroke and enhancing the effectiveness of starts and turns by up to 3%, while an IQ FIT ‘snap back’ waistband on the male jammer, eliminates the need for drawstrings and ensures a flatter, more efficient profile.</p>
<p>For female suits, Speedo has developed a unique Armhole Entry system making it easier to put on while maintaining the best possible fit and maximum fabric coverage, optimising the suit’s hydrodynamic properties.</p>
<p>Press at the event at the Tramshed in London&#8217;s trendy Shoreditch were treated to a fashion show during which models and dancers performed various swimming related dance routines before the Speedo sponsored swimmers were presented wearing the new Fastskin3 gear.</p>
<p>Says Olympic gold medal winner Rebecca Adlington who was the main swimming star of the show:</p>
<p>&#8220;The new Fastskin feels so good, it feels very comfortable. I&#8217;ve never seen all three items (cap, goggles and swimsuit) designed together like this. You don&#8217;t get as much drag when you put them together in one like this.&#8221;</p>
<p>The new Speedo Fastskin 3 system goes on sale exclusively on Speedo.com from tomorrow and will be widely available from the beginning of January 2012.</p>
<p>You can see a full set of pictures from the event <a href="http://www.facebook.com/media/set/?set=a.10150413798534401.364726.333880304400&amp;type=1&amp;l=5987bed676">here</a>.</p>
<p>YouTube video: Dancers at the Tramshed, Shoreditch perform swimming inspired routines at the launch of Speedo&#8217;s Fastskin3. </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/bcJbpkvVJE8" frameborder="0" allowfullscreen></iframe></p>
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		<title>Speedo Fastskin3 on sale Nov 30 &#8211; win one via Facebook!</title>
		<link>http://www.goggleblog.com/features/1607/new-speedo-fastskin3-available-november-30-chance-to-win-via-facebook.html</link>
		<comments>http://www.goggleblog.com/features/1607/new-speedo-fastskin3-available-november-30-chance-to-win-via-facebook.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 11:21:59 +0000</pubDate>
		<dc:creator>chrisp</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fastskin3]]></category>
		<category><![CDATA[speedo]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.goggleblog.com/?p=1607</guid>
		<description><![CDATA[Speedo has launched an exclusive online competition for three passionate swimmers to become among the first in the world to experience its latest pioneering swimwear innovation – the Speedo FASTSKIN3. Now open for entries at www.facebook.com/speedo, the worldwide competition offers the opportunity for three lucky winners to become one of the first to wear the [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1610" class="wp-caption alignright" style="width: 210px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/11/SPEEDO-Fastskin3-Teaser-Press-Release-Image.jpg"><img class="size-medium wp-image-1610" title="SPEEDO Fastskin3 Teaser Press Release Image" src="http://www.goggleblog.com/wp-content/uploads/2011/11/SPEEDO-Fastskin3-Teaser-Press-Release-Image-200x300.jpg" alt="" width="200" height="300" /></a><p class="wp-caption-text">Speedo Fastskin3 available from November 30 or you could win one via Speedo&#39;s Facebook page</p></div>
<p>Speedo has launched an exclusive online competition for three passionate swimmers to become among the <strong>first in the world</strong> to experience its latest pioneering swimwear innovation – the <strong>Speedo FASTSKIN<sup>3</sup></strong>.</p>
<p>Now open for entries at <a href="http://www.facebook.com/speedo" target="_blank">www.facebook.com/speedo</a>,  the worldwide competition offers the opportunity for three  lucky winners to become one of the first to wear the Speedo<strong> FASTSKIN<sup>3</sup></strong>.</p>
<p>They will follow in the strokes of swimming superstars including  Michael Phelps (USA), Ryan Lochte (USA), Rebecca Adlington (GBR) and  James Magnussen (AUS) who were the first to trial the groundbreaking  competitive swimwear concept as part of the research and development  process.</p>
<p>Being unveiled globally on November 30<sup>th</sup>, <strong>Speedo FASTSKIN<sup>3</sup></strong> winners will attend the exclusive VIP  launch event in London to witness the excitement first hand, where they  will also have the chance to rub shoulders with elite athletes.</p>
<p>As part of the ultimate money can’t buy experience, following the launch event on November 30<sup>th</sup> the three winners will be presented with their own <strong>Speedo FASTSKIN<sup>3</sup></strong> and learn more about the pioneering research and development behind the  concept. Their individual experiences of the innovative <strong>Speedo FASTSKIN<sup>3</sup></strong> will be filmed in an exclusive poolside interview for the Speedo  Facebook page to inspire other dedicated swimmers around the world.</p>
<p>The  competition prize also includes two nights’ hotel accommodation and  dinner for each winner and their guest in London on November 29 and  November 30 plus the winners will receive £500 worth of vouchers each to  spend at Speedo’s flagship store in Covent Garden.</p>
<p>For  a chance to win this fantastic prize, entrants are invited to submit a personal video  explaining why they should enjoy this amazing opportunity to be among  the first to try the <strong>Speedo FASTSKIN<sup>3</sup></strong> and<strong> </strong>demonstrating their commitment to and passion for swimming.</p>
<p>The  closing date for entries is 20 November at 6pm GMT and winners will be  notified by 23 November 2011. For more information visit <a href="http://www.facebook.com/speedo" target="_blank">www.facebook.com/speedo</a></p>
<p>See the YouTube Speedo Fastskin3 teaser video below:</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/9aMski_tJhw" frameborder="0" allowfullscreen></iframe></p>
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		<title>Movember 2011: Mark Spitz</title>
		<link>http://www.goggleblog.com/features/1597/movember-2011-mark-spitz.html</link>
		<comments>http://www.goggleblog.com/features/1597/movember-2011-mark-spitz.html#comments</comments>
		<pubDate>Fri, 04 Nov 2011 16:33:47 +0000</pubDate>
		<dc:creator>chrisp</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[mark spitz]]></category>
		<category><![CDATA[michael phelps]]></category>
		<category><![CDATA[munich 1972]]></category>

		<guid isPermaLink="false">http://www.goggleblog.com/?p=1597</guid>
		<description><![CDATA[It&#8217;s Movember, time when men across the world attempt to grow some facial fluff to raise money for prostate and testicular cancers. To mark Movember we pay tribute to the best moustache ever in swimming, Mark Spitz&#8217;s (see right). Spitz , the best swimmer of his generation won 7 gold medals in the 1972 Munich [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1598" class="wp-caption alignright" style="width: 421px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/11/Mark-Spitz.jpg"><img class="size-full wp-image-1598" title="Summer Olympics 1972 - Men's 200 Metre Butterfly" src="http://www.goggleblog.com/wp-content/uploads/2011/11/Mark-Spitz.jpg" alt="" width="411" height="307" /></a><p class="wp-caption-text">U.S.  Swimmer Mark Spitz, of Carmichael, Cal. at the Olympic Pool in Munich.  He would win the 200-metre butterfly final at the Olympic Games</p></div>
<p>It&#8217;s Movember, time when men across the world attempt to grow some facial fluff to raise money for prostate and testicular cancers.</p>
<p>To mark Movember we pay tribute to the best moustache ever in swimming, Mark Spitz&#8217;s (see right).</p>
<p>Spitz , the best swimmer of his generation won 7 gold medals in the <strong>1972 Munich Olympics</strong> &#8211; a record number until Michael Phelps scooped eight at the <strong>2008 Olympics in Beijing</strong>.</p>
<p>Sadly, it seems Spitz has now ditched the &#8216;tache, though the 51 year old looks pretty good for his age. You can check out his website <a href="http://www.markspitzusa.com/index.html">here.</a></p>
<p>Mark Spitz, bottom, surges ahead of Great Britain&#8217;s Brian Brinkley to win the fourth heat of the 200-meter butterfly event in the Olympic games swimming competitions in Munich, West Germany.</p>
<p style="text-align: center;"><a href="http://www.goggleblog.com/wp-content/uploads/2011/11/mark-spitz-3.jpg"><img class="size-full wp-image-1599 aligncenter" title="Beijing Olympics Swimming Mens 100M Butterfly" src="http://www.goggleblog.com/wp-content/uploads/2011/11/mark-spitz-3.jpg" alt="" width="511" height="347" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">And here he is now&#8230;&#8230;<a href="http://www.goggleblog.com/wp-content/uploads/2011/11/mark-spitz-now.jpg"><img class="alignright size-full wp-image-1600" title="mark spitz now" src="http://www.goggleblog.com/wp-content/uploads/2011/11/mark-spitz-now.jpg" alt="" width="152" height="178" /></a></p>
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		<title>Ian Thorpe comeback less than spectacular, but there&#8217;s still time</title>
		<link>http://www.goggleblog.com/features/1587/ian-thorpe-returns-to-competitive-swimming-with-a-wimper-not-a-bang-but-theres-still-time-for-london-2012.html</link>
		<comments>http://www.goggleblog.com/features/1587/ian-thorpe-returns-to-competitive-swimming-with-a-wimper-not-a-bang-but-theres-still-time-for-london-2012.html#comments</comments>
		<pubDate>Fri, 04 Nov 2011 13:21:20 +0000</pubDate>
		<dc:creator>chrisp</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[comeback]]></category>
		<category><![CDATA[ian thorpe]]></category>
		<category><![CDATA[singapore]]></category>

		<guid isPermaLink="false">http://www.goggleblog.com/?p=1587</guid>
		<description><![CDATA[I once had the pleasure of seeing Ian Thorpe, the &#8216;Thorpedo&#8217;, swimming at the Commonwealth Games in Manchester in 2002. To use modern parlance, he &#8216;smashed it&#8217;. He was the biggest swimmer I&#8217;ve ever seen and he looked so completely effortless in the water &#8211; almost like he wasn&#8217;t trying. But he still managed to [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1589" class="wp-caption alignright" style="width: 320px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/11/Ian-Thorpe-comeback.jpg"><img class="size-full wp-image-1589" title="Ian Thorpe comeback" src="http://www.goggleblog.com/wp-content/uploads/2011/11/Ian-Thorpe-comeback.jpg" alt="" width="310" height="226" /></a><p class="wp-caption-text">Ian Thorpe after finishing his comeback race in Singapore. He came second in his 100IM heat.</p></div>
<p>I once had the pleasure of seeing Ian Thorpe, the &#8216;Thorpedo&#8217;, swimming at the <strong>Commonwealth Games</strong> in Manchester in 2002. To use modern parlance, he &#8216;smashed it&#8217;. He was the biggest swimmer I&#8217;ve ever seen and he looked so completely effortless in the water &#8211; almost like he wasn&#8217;t trying. But he still managed to scoop six Golds and one silver medal including a world record in the 400m freestyle. Astonishing.</p>
<p>Lots has been written about the motives for his comeback. About his personal life, about his business interests, but ultimately I think Ian Thorpe just wants to see if he can still compete at the highest level. While I suspect he can&#8217;t, I am seriously hoping he can. After all he is still only 29 years old and in my opinion is a completely natural swimmer. Naively perhaps, I&#8217;d like to think that his natural skill in the water, and his astonishing physique (6 feet 7inches, size 17 feet), counts for something in an age where instense training has become everything.</p>
<p>And while today&#8217;s comeback swim in Singapore was perhaps less than amazing (second in his 100m IM heats in 56.74 secs, sixth fastest time for the finals) it wasn&#8217;t terrible. After all the 100m IM is an event he hasn&#8217;t competed in since he was 12 and he admitted that it was less than perfect. &#8220;I can&#8217;t remember the race at all. I remember starting and touching the wall. So I think there&#8217;s probably a lot of things I can do better in the final. But I&#8217;m happy. I&#8217;m really happy to get the first one out of the way. Now I&#8217;m able to focus on improving my swimming, rather than getting my first race back.&#8221;</p>
<p>There&#8217;s still plenty of room for improvement, of course, but if anyone can do it I think Ian Thorpe can. He may talk about expecting to fail, about not wanting to compete, but secretly I think he still wants to win. Let&#8217;s hope he is given the opportunity to compete in the London 2012 Olympics and complete the fairytale comeback that he is capable of.</p>
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		<title>Interview: Mark Foster on LA Fitness/British Swimming partnership</title>
		<link>http://www.goggleblog.com/features/1562/interview-mark-foster-on-la-fitnessbritish-swimming-partnership.html</link>
		<comments>http://www.goggleblog.com/features/1562/interview-mark-foster-on-la-fitnessbritish-swimming-partnership.html#comments</comments>
		<pubDate>Wed, 12 Oct 2011 09:37:40 +0000</pubDate>
		<dc:creator>chrisp</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[British Swimming]]></category>
		<category><![CDATA[LA Fitness]]></category>
		<category><![CDATA[london olympics 2012]]></category>
		<category><![CDATA[mark foster]]></category>

		<guid isPermaLink="false">http://www.goggleblog.com/?p=1562</guid>
		<description><![CDATA[Private club LA Fitness has joined forces with Community Swimming (part of British Swimming) in an initiative to get more of us taking the plunge. We caught up with former Olympic swimmer and Freestyle world champion Mark Foster to talk about his involvement in the scheme and also the upcoming London 2012 Olympics Goggleblog &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<div id="attachment_1567" class="wp-caption alignright" style="width: 310px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/10/mark-foster.jpg"><img class="size-medium wp-image-1567" title="2012 Schools Games" src="http://www.goggleblog.com/wp-content/uploads/2011/10/mark-foster-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">Six-times world champion swimmer Mark Foster attends an event to highlight the 2012 Schools Games finals, at the 2012 Aquatics Centre, London. Image - Press Association</p></div>
<p><strong>Private club LA Fitness has joined forces with Community Swimming (part of British Swimming) in an initiative to get more of us taking the plunge.</strong></p>
<p><strong> We caught up with former Olympic swimmer and Freestyle world champion Mark Foster to talk about his involvement in the scheme and also the upcoming London 2012 Olympics</strong></p>
<p><strong>Goggleblog &#8211; Can you tell us a little bit about the initiative here today?</strong><br />
Mark Foster - <strong> </strong>The initiative is between British Swimming and the ASA and LA Fitness. The idea is basically to get 1 million more people swimming. LA Fitness has 80 fitness centres, 78 of them with pools. The idea is that you don&#8217;t have to be a member to use the pool. You can pay, I think, £6 to go in as a member of the public. The pools don&#8217;t tend to be used an awful lot during the day so this enables both members and non members to use the available facilities. People always say there aren&#8217;t enough facilities or I can&#8217;t find anywhere to swim in my area, but out there you&#8217;ve got pools that aren&#8217;t being used. My big thing is to get people learning to swim. Swimming is the one Olympic sport that I can think of that can literally save your life. I wish more clubs would open up their doors and give people the opportunity to swim.</p>
<p><strong><a href="http://www.goggleblog.com/wp-content/uploads/2011/10/mark-foster-in-the-pool.jpg"><img class="alignleft size-thumbnail wp-image-1570" title="Olympics - Beijing Olympic Games 2008 - Day Six" src="http://www.goggleblog.com/wp-content/uploads/2011/10/mark-foster-in-the-pool-150x150.jpg" alt="" width="150" height="150" /></a>So what was it like when you were growing up? Were there many pools around?</strong><br />
I was quite fortunate because I was from Southend on Sea and there was a pool which was about 5 miles away which isn&#8217;t close in London terms but was close in Southend terms. I also lived close to the sea. But I was lucky there was a pool where I could have lessons because if there wasn&#8217;t a pool I would never have learned to swim, and I would never have achieved what I have achieved. I might have become a footballer instead or done another sport completely.</p>
<p><strong>Do you think the pools we have in this country are big enough, especially the ones we have in gyms which are only 15 or 20 metres long maximum?</strong><br />
I think they are long enough for most people. I&#8217;m not being funny but it takes me 24 strokes to swim an Olympic pool and it will take most people 30 strokes in a 15m pool. It&#8217;s not the size of the pools that&#8217;s important, it&#8217;s the number of pools. We need more gyms to open their pools and get people in there having a swim.</p>
<p><strong>Finally, congratulations on officially opening the 2012 Aquatics Centre and winning your race against Tessa Sanderson! Are you looking forward to the games?</strong><br />
I&#8217;m really looking forward to them.  I think the exciting thing about it is that &#8211; especially with it being a home games &#8211; there&#8217;s an opportunity for &#8216;minority&#8217; sports to shine, rather than sport coverage being all about football the whole time.  There are a lot more sports out there for people to get involved in.</p>
<p><strong>LA Fitness and Community Swimming are offering kids&#8217; swimming lessons with fully qualified ASA instructors at their fitness centres across the country. For more information go to <a href="http://www.lafitness.co.uk/swimming ">www.lafitness.co.uk/swimming </a>or phone  0844 369047.</strong></p>
<p>You can see the YouTube video of Mark Foster talking to Goggleblog at the Community Swimming launch event at LA Fitness Marylebone below:</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/xD4Z6kn_Wjw" frameborder="0" allowfullscreen></iframe></p>
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		<title>David Walliams celebrates completing 140 mile River Thames Swim</title>
		<link>http://www.goggleblog.com/features/1543/picture-of-the-day-david-walliams.html</link>
		<comments>http://www.goggleblog.com/features/1543/picture-of-the-day-david-walliams.html#comments</comments>
		<pubDate>Mon, 12 Sep 2011 21:54:21 +0000</pubDate>
		<dc:creator>chrisp</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[david walliams]]></category>
		<category><![CDATA[sport relief]]></category>
		<category><![CDATA[thamesswim]]></category>

		<guid isPermaLink="false">http://www.goggleblog.com/?p=1543</guid>
		<description><![CDATA[All images: Press Association David Walliams celebrates as he completes his 140-mile charity swim along the River Thames in Westminster, London. The Little Britain funnyman, who has raised more than £1 million for Sport Relief, finished his extraordinary journey in eight days as thousands of fans -including Team Goggleblog &#8211; gathered at Westminster Bridge to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<div id="attachment_1544" class="wp-caption aligncenter" style="width: 470px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/09/David-Walliams-1.jpg"><img class="size-full wp-image-1544 " title="David Walliams swims The Thames for Sport Relief" src="http://www.goggleblog.com/wp-content/uploads/2011/09/David-Walliams-1.jpg" alt="" width="460" height="243" /></a><p class="wp-caption-text">Fantastic shot of Walliams with the Union Flag, celebrating his amazing charity swim</p></div>
<p style="text-align: left;"><strong>All images: Press Association</strong></p>
<p style="text-align: left;">David Walliams celebrates as he completes his 140-mile charity swim along the River Thames in Westminster, London.</p>
<p style="text-align: left;">The Little Britain funnyman, who has raised more than £1 million for <a href="https://www.sportrelief.com/donate/walliams">Sport Relief</a>, finished his extraordinary journey in eight days as thousands of fans -including Team Goggleblog &#8211; gathered at Westminster Bridge to cheer him on.</p>
<p style="text-align: left;">Speaking, appropriately enough, at the London Aquarium after completing his epic swim, Walliams said: &#8220;I feel very relieved because I must say I am a bit over swimming.&#8221;</p>
<p style="text-align: left;">&#8220;I feel like I have done enough swimming for one lifetime.&#8221;</p>
<div id="attachment_1548" class="wp-caption alignright" style="width: 310px"><a href="http://www.goggleblog.com/wp-content/uploads/2011/09/david-walliams-3.jpg"><img class="size-medium wp-image-1548" title="David Walliams swims The Thames for Sport Relief" src="http://www.goggleblog.com/wp-content/uploads/2011/09/david-walliams-3-300x211.jpg" alt="" width="300" height="211" /></a><p class="wp-caption-text">Swimming the last stretch of his 140 mile journey, Walliams really was travelling at some pace through the water</p></div>
<p style="text-align: left;">Talking about the challenges the Thames swim presented, Walliams added: &#8220;There was a lot against me. And the water was a lot colder than we expected because it was such a bad summer. Getting ill was the worst because when you are sick the last thing  you want to do is exercise. You just want to lay in bed.&#8221;</p>
<p style="text-align: center;">
<p style="text-align: left;">Speaking about all the support the challenge generated, Walliams added: &#8220;The interest that people had in the swim took me by surprise&#8230;.It really did spur me on. It made me very proud to be British.&#8221;</p>
<p style="text-align: left;">You can sponsor David <a href="https://www.sportrelief.com/donate/walliams">here. </a></p>
<p style="text-align: left;">You can see a YouTube video of David Walliams approaching Westminster Bridge below (apologies for the sound &#8211; it was quite windy).</p>
<p><iframe width="560" height="345" src="http://www.youtube.com/embed/0itVNS9qAxY" frameborder="0" allowfullscreen></iframe></p>
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